William F. Dougherty, PsyD

301 W. Grove St. Clarks Summit, PA Tel: 570-207-1529

Voice-track  Download

Select the file type for your computer/device.  Click the links below to download voice narrative audio:


Relax  (.wmr format for Windows XP, 7 or 8). Note:  Windows 10 users must download/install the free MP3 audio player from Windows 10 store.


Relax   (MP3 format for I-Phone, Android, Windows 10, Blackberry, and Mac)


Relax 2020.mp3  Recently upgraded recording (works on all devices)









Information provided on the site is meant to complement and not replace any advice or information from a health professional.  Site updated January 2, 2023